Classroom Timers

Sensory overload is something that many people experience and I would venture to say that everyone experiences at least once. As teachers, however, we need to be aware that some people experience this regularly and some even daily in their lives. For example, I have anxiety and migraines and sensory overload is a symptom of both for me. Textures, light, sound can all become too much for me and I can have a very physical response to it.

What does all this have to do with classroom timers? Let's explore it a bit. Often, classroom timers are big, can be bright, and loud. They include a countdown of numbers that is constantly changing. They end with an alarm signaling time that is, too often, a loud repetitive ringing. All of these things can prompt sensory overload and can trigger major anxiety. 

Today... I have a headache. It is not so bad that I cannot function, but sound is a trigger right now for me. I also needed a timer in class today. I went to an old favourite: Online-Stopwatch and was about to browse through to find a quiet timer when I noticed some choice menus at the top of the page. I honestly don't know how new of a feature this is, but I know that I just noticed it and have not heard much or any discussion on this topic.... so here it is. 

Online-Stopwatch now includes a variety of sensory and calming timers. I've included links to the menus below. Check them out and let me know which are your favourites in the comments. Today, I am rocking this sensory marble timer. 

1. Classroom Timers
2. Sensory Timers​